Two CrossFit locations, serving athletes of all ages, backgrounds and levels of fitness

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What is CrossFit?

  • CrossFit is constantly varied functional movements performed at relatively high intensity
  • It's Fun
  • It's always challenging

Why CrossFit EC?

  • Improve posture and mobility
  • Superior Coaching
  • Get leaner and stronger

What to Expect

  • Safe and effective programs with proven results
  • Welcoming and motivational atmosphere
  • Wide variety of classes

About Us

Here at CFEC we cater to everyone no matter what their fitness level is. We pride ourselves in being different from your typical health club or gym. We do not have any machines, mirrors, useless equipment, or egos. We have only the necessary components, expert coaching and a supportive environment, to help members achieve elite levels of fitness. CFEC is a results oriented facility, we are proven and we will help you reach your goal. Here you will be part of the CFEC family. Being part of this family will help you achieve goals you never thought possible. Our goal is to help you reach your goal.

Find Us


  • Address: 199 Weymouth Street Rockland, MA 02370
  • Address: 10 Plain Street Braintree, MA 02184
  • Telephone: 781 733-6465
  • Email: info@crossfitec.com